Bombarded by the thoughts of what, when, and how much to eat?

Let’s cultivate body wisdom to go from bombarded to balanced, and get all the right answers for you.

If you’ve tried every diet under the sun, only to be left feeling hungry, frustrated, and gaining the weight back (plus some), then it’s time to stop relying on restriction and start cultivating body wisdom.

You were gifted with innate wisdom about your body.

But through yo-yo dieting and having the constant “what should I be eating” debate, somewhere along the road it got lost in translation. With our help we will help bring back mind-body awareness to achieve your wellness weight in a sustainable and attainable way.

Meet Limor

I am a Registered Dietitian Nutritionist, workout class junkie, plant based foodie, and self-proclaimed coffee connoisseur (as it’s in my blood as a native New Yorker!). Tasteful Nutrition was founded in pursuit of solution-based, science-backed, and sustainable-sourced methods in guiding you towards achieving your wellness weight and cultivating body wisdom.

Ready to achieve your wellness weight and learn body wisdom? Us too!

To get started, fill out an inquiry form and we will contact you for the next steps!

Ways To Work Together

This option is for those looking for a taste of what nutrition coaching is like.

This option is for 20-40 something -year old men and women ready to release weight and revamp habits that are no longer serving you.

This option is for women feeling digestives issues such as bloating, constipation, puffiness or hormonal imbalances to reset to more RADIANT, ENERGIZED, and IN HARMONY with your hormones.

This option is for women who want an easier approach to long term change by understanding their bodies without having to count calories or macros.

What Cultivating Body Wisdom Looks Like

Client Testimonials

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Need Tastefully Meal Ideas?

The Ultimate Guide on How to Handle Sugar Cravings

The clock strikes 3pm, and all you’re thinking about is how delicious a warm cookie or a bite of chocolate would just hit the spot. Or, it’s after dinner time and you find yourself grabbing for the pint of ice cream, or grazing on whatever sugar-filled food you can get your hands on. Or maybe you’re so used to your venti vanilla latte in the mornings that your sugar buzz doesn’t even seem noticeable to you at this point. Wether you’re a morning, afternoon, or evening sugar-lover, if getting intense urges for sweets at some point in the day sounds like you, then it’s time to get a handle on your sugar cravings. With this ultimate guide, you’ll finally feel in control around cravings and stop the seek for sugar.

Inquiry Form

Please fill out the form below and I’ll be in touch within 48 business hours via email.

Join the Waitlist for Cultivating Body Wisdom Group Coaching Program!