Smore’s Bar


Smore’s Bar



  • 2 cups Oat Flour (ensure certified gluten free oats)
  • 1/3 cup Coconut Oil, melted
  • 1/3 cup Maple Syrup or Honey
  • 1 tsp Baking Powder
  • 1 tsp Cinnamon
  • 1/2 tsp Ginger, Allspice and Nutmeg
  • Pinch of Salt
  • Chocolate Chips (dairy free)
  • Marshmallows


  • Preheat the oven to 350 degrees Fahrenheit.
  • In a large bowl, mix together the oat flour, coconut oil, maple syrup/honey, baking powder, cinnamon, ginger, allspice, nutmeg and salt. The mixture should be easily moldable without falling apart.
  • Grease a loaf pan and press the mixture into the bottom of the pan to form an even layer.
  • Disperse the marshmallows and chocolate chips in an even layer across the top of the crust, add as much or as little as you would like!
  • Cover the pan with tinfoil and bake for 12-15 minutes.
  • Uncover pan and broil on low for 1 minute until the marshmallows are toasted.
  • Let it cool completely before cutting into bars. Enjoy!

Hi, I'm Limor!

want to explore more?


No Added Sugar
Gluten Free
Dairy Free

The Ultimate Guide on How to Handle Sugar Cravings

The clock strikes 3pm, and all you’re thinking about is how delicious a warm cookie or a bite of chocolate would just hit the spot. Or, it’s after dinner time and you find yourself grabbing for the pint of ice cream, or grazing on whatever sugar-filled food you can get your hands on. Or maybe you’re so used to your venti vanilla latte in the mornings that your sugar buzz doesn’t even seem noticeable to you at this point. Wether you’re a morning, afternoon, or evening sugar-lover, if getting intense urges for sweets at some point in the day sounds like you, then it’s time to get a handle on your sugar cravings. With this ultimate guide, you’ll finally feel in control around cravings and stop the seek for sugar.