Broccoli Cheddar Tots

Course:
Snacks/Appetizers
Keyword:

Broccoli Cheddar Tots

Course:
Snacks/Appetizers
Keyword:
Servings: 0

Ingredients

  • 1 head Broccoli
  • 1/4 cup Cream Chese
  • 1/2 bag Shredded Cheddar Cheese
  • 2 tbsp Coconut Flour
  • 3 tbsp Psyllium Husk
  • Black Pepper, Garlic Powder, Nutritional Yeast to taste

Instructions

  • Preheat oven to 425 degrees fahrenheit
  • Wash, cut and steam broccoli in a covered pan with water for 10-15 minutes.
  • Once tender, add to a blender and pulse until rice sized.
  • Transfer to a bowl and add the remaining ingredients
  • Once combined, use hands to form into flattened ovals
  • Place on a sprayed baking pan
  • Bake for 20 minutes, flipping halfway through.
  • Serve with marinara or any sauce you like, enjoy!

Hi, I'm Limor!

want to explore more?

RECIPE KEY

No Added Sugar
Gluten Free
Vegan
Flourless
Vegetarian
Dairy Free

The Ultimate Guide on How to Handle Sugar Cravings

The clock strikes 3pm, and all you’re thinking about is how delicious a warm cookie or a bite of chocolate would just hit the spot. Or, it’s after dinner time and you find yourself grabbing for the pint of ice cream, or grazing on whatever sugar-filled food you can get your hands on. Or maybe you’re so used to your venti vanilla latte in the mornings that your sugar buzz doesn’t even seem noticeable to you at this point. Wether you’re a morning, afternoon, or evening sugar-lover, if getting intense urges for sweets at some point in the day sounds like you, then it’s time to get a handle on your sugar cravings. With this ultimate guide, you’ll finally feel in control around cravings and stop the seek for sugar.